THE GYM SETUP, one-stop solution for all your fitness needs whether it is a commercial gym, home gym setup of expansion of an existing gym. We offer a unique solution to all your requirements. For new gym owners, setting up a gym is a steep learning curve. We make your journey less nerve-racking and considerably less expensive by offering a complete gym setup and management consulting.

How to Set Up an Aerobics Studio A FEW FACTS YOU MUST KNOW ABOUT STARTING YOUR OWN AEROBICS STUDIO. Fitness is more than just weightlifting or running or even plyometrics and sports training. It’s about strength, endurance, flexibility, and overall control over your body in every aspect possible and that’s why aerobics is such a popular fitness field to get into. With aerobics, you combine the exercises of increasing your strength, upping your cardio-vascular skill, stretching your muscles, and overall flexibility in one class or session, normally with a rhythmic setup. Aerobics are set up to make the entire process fun and use the flow of the exercise to get people into the entire process without over-thinking the exercises they are doing. Many an aerobics studio have been started successfully through good classes, excellent, well-rounded instructors, and an overall comfortable sense of community. As important as these are to have when starting your own aerobics studio, there’s just as much involved in the financial and advertising sides of things. What are Aerobics, and how can I Provide Variety in Classes? Types of aerobic exercises outside of studio classes include swimming, walking, or cycling long distances, which, again, require a sense of breathing control. Different types of aerobics that can be incorporated in an aerobics studio include freestyle aerobics, step aerobics, and sports aerobics or aerobic gymnastics. Freestyle aerobics is straightforward in the sense that the entire process is choreographed a few steps at a time to aerobics music, and then by the end, the entire routine is choreographed and can be done. Freestyle aerobics sometimes uses the barbell, small weights or a step. The other more common type of aerobics is step aerobics, which is entirely based on using an elevated step in the rhythmic routine to burn calories and work on different muscles, especially leg muscles. Sports aerobics are competitive sports that use aerobic exercises, normally pre-choreographed routines that follow an aerobic rhythm. If you’re starting your own aerobics studio, looking into all of these and using them accordingly is extremely vital people come to your aerobics studio for variation. Financial Aspect of Starting your own Aerobics Studio As good as it is to have a game plan for your aerobics studio, it’s just important to plan ahead on finances. You’re not going to get very far without the monetary backings, no matter how good of a plan you have for your studio. Before starting your own aerobics studio, you should plan how you want to advertise your business as well as determine ways to cut expenses. Location is the best way to get attention; if your building is someplace that people will drive by often then you’ll spark a good deal of curiosity and more people will want to visit and see if your aerobics studio is the place for them. Advertising is very important; getting the word out about your studio is how you get more and more members and become more successful, increasing your profit. On the other hand, it doesn’t matter how much money you make if you have to spend more on expenses, so cutting expenses is just as important. It’s tough to cut expenses in the aspects of your building, utilities and fees, and employees, unfortunately.

Do you dream of having your own personal gym? Don’t think you have space in a home? The Gym Setup Helps You. Here are few steps to guide you in setting up a home gym for any space or budget. 1.Space Decide where you want to set up your gym. The spare room, office, or any other unused areas, are all great spaces for exercise. Even a space as small as 150 sq.ft is enough to setup a gym. 2.Budget Building a gym doesn’t have to be particularly expensive. People waste a lot of money on unnecessary cardio equipment, multi gyms and overpriced specialist gym products that quite frankly aren’t particularly useful in a commercial gym, let alone a home training space. There are two kinds of approach when setting up a gym one is you make a huge initial investment and buy the equipment.Second is a very smart approach which is leasing gym equipment for any duration as per your requirement. 3.Atmosphere Easily the most enjoyable part of creating your own gym space! Have you think about what motivates you and fills your space with it. Tailor your environment to your personality so that as soon as you walk into the gym you’ll pique your subconscious mind to prime you for hard work and success. 4.Find the right fit Whether you are going to buy gym equipment you need to know exactly what type of equipment you require. Firstly do you your research on what your health targets are on having a gym at your home or an office. Choose your gym equipment according to your targets and workout routine. Always go for quality products. 5.Create an action plan Organize not only your space but also your plan of action. Even the best home gyms won’t do you any good unless you actually do the workouts. Set your goals and accordingly make a workout plan which must keep you motivated enough to actually follow your plan of action.